If you’re in need of healing and trauma recovery support, then my H.E.A.L Alchemy - A Supportive Sisterhood - Leading You From Trauma to Transformation may be just what you’ve been looking for.

Whether you’re recovering from trauma, experiencing a difficult time in your life or simply looking to learn some self-healing resources, you’re welcome to join the group.

My intention is that this group be a safe, trauma-informed space where you can take time for yourself, feel the warmth of connection and have the opportunity to learn about a gentle compassion-based approach to trauma healing.

In the group you’ll find healing resources, embodiment and self-care practices, guided mindfulness meditations and self-care practices to support you on your healing and trauma recovery journey.

In case you're wondering H.E.A.L stands for, it's Heal, Embody, Awaken, Love because when we heal ourselves, we embody not only our physical bodies but awaken to the truth of who we are, which is LOVE.

I’m excited to welcome you to the group.

We heal together 💜

With love, Claudia