BEGIN YOUR Healing JOURNEY.

take the first step

‘As you start to walk on the way, the way appears’. -Rumi

Realising that you need help in your recovery and reaching out for support can be the most powerful step on your healing journey.

Asking for help is an act of self-love and opening up to receive support can be a healing experience in and of itself.

I know firsthand how it is to feel stuck, helpless and isolated with your trauma and I want you to know that you’re not alone.

Wherever you are on your trauma healing journey, you are welcome here.

If you’re looking for one-to-one support, I invite you to book a free consultation call where we’ll explore your unique healing journey and find the support approach that suits you best.

Claudia Maxine Trauma Healing First Step

‘We’re all just walking each other home.’ - Ram Dass

be where you are

‘Radical Acceptance is the willingness to be with life as it is, with ourselves as we are, without needing to change or fix anything. From this place of deep presence, true healing and transformation become possible.’ - Tara Brach

When we accept the difficult truth that no matter what we’ve been through in life, the wound that remains is ours to heal, then the healing journey can truly begin.

Recognising that we alone have the power to heal ourselves, can feel both empowering and overwhelming. Yet healing yourself does not mean you have to walk the path alone.

Having someone to walk alongside you in your recovery, to guide your way and to hold space for your transformation is invaluable in the darker moments of life.

Healing from trauma can be a long process, but it doesn’t have to be a lonely one. That’s why I offer a free monthly group healing call, where you’ll receive energy healing and guidance in a safe, supportive space, alongside others on the recovery journey.

‘Healing comes when we let go of the stories we tell ourselves about how life should be and embrace life as it is.’ - Kristin Neff

Your Recovery journey

"Healing is not the absence of pain, but the presence of love." — Marianne Williamson

Your healing journey is unique and together, we’ll create a bespoke approach, blending therapies and techniques that resonate with you. This process meets you exactly where you are, honours your specific needs and responds to how you are in the moment.

Every step of this journey holds you in a safe and supportive container where your experiences are received and held with compassion, your needs are given precedence, and your healing process is guided with care.

Your sessions may draw on any combination of the following powerful modalities and transformative practices, woven together with my Mindfulness Therapy approach to support your healing, growth, and empowerment.

MINDFULNESS THERAPY integrates techniques such as embodiment coaching, somatic inquiry, and self-compassion practices to help calm your nervous system, release overwhelming emotions, clear limiting beliefs you may hold about yourself and break free from unwanted habitual patterns. With compassionate guidance, you’ll cultivate a greater capacity to be with yourself as you are, responding to what arises with conscious, present-moment awareness rather than reacting from past wounds.

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." —Rumi

healing therapies

‘Only when we are brave enough to explore the darkness will we discover the infinite power of our light.’ – Brené Brown

ENERGY HEALING

Reiki, Sekhem and Angelic Healing, where you can simply let go and allow yourself to be bathed in restorative, loving energies from the higher realms.

BRAINSPOTTING

Brainspotting supports the healing of attachment wounds, ancestral patterns and developmental trauma and the releasing of shame, grief and other painful emotions, while Expansion Brainspotting can further deepen your connection to your soul, your intuition, spirituality, and your Higher Power.

REALIGN ENERGY HEALING & EFT TAPPING

ReAlign Energy Healing, an interactive kinesiology-based approach that allows us to uncover and clear issues at the root cause level and Emotional Freedom Technique also known as Tapping, an evidence based therapy for supporting trauma healing.

THERAPEUTIC YOGA & PRANAYAMA

Therapeutic Yoga and Pranayama (yogic breathing practices) assist in trauma recovery. These sessions draw on my training in Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery, offering gentle yet profound support in trauma healing, nervous system regulation and help restore a sense of safety and wholeness to your being.

‘You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.’ – Eckhart Tolle

your POTENTIAL

‘I am not what happened to me, I am what I choose to become.’ – Carl Jung

At the heart of this work is empowerment—guiding you to reclaim your inner strength, trust your own wisdom, and move forward with courage and confidence. Healing is not just about letting go of trauma; it’s about reconnecting with your true self, stepping into the fullness of who you are and embracing your innate power to transform your life.

As you heal, you may notice increased emotional resilience, improved relationships, and a renewed sense of joy and fulfilment. You may begin to experience life from a place of greater inner peace and balance, with the ability to move through challenges with more ease and grace.

Trauma, while undeniably painful, can also serve as a gateway to profound spiritual awakening. Through the healing process, many women find themselves reconnecting with their true nature, rediscovering their soul’s essence, their life’s purpose and awakening to the beauty of the Divine Feminine within.

Healing is not only about overcoming the past—it’s about embracing your authenticity, stepping into the light of who you truly are and reclaiming your birthright to create a life you truly love that’s in alignment with your soul.

‘The most beautiful thing you can be is yourself.’ – Unknown

YOUR NEXT STEP

‘A journey of a thousand miles begins with a single step.’ – Lao Tzu

If you feel ready to take the next step on your healing journey, I invite you to book a free consultation call. Together, we’ll explore the level of support that feels most aligned for you.

If you prefer to book a single session you can choose from a number of individual healing therapies. Please note that not all offerings are available for one-off sessions as some require the establishing of a container with a number of sessions within which to safely hold your process.

Whichever option you choose, or in the case that one-to-one sessions aren’t available to you, you’re warmly welcome to join my free monthly group healing call—a safe, restorative space to receive healing energy and experience connection as you begin to explore what healing can look like for you.

Your healing journey begins with a single step. I’m here to walk alongside you on your healing journey when you’re ready .

A little about me…

I’m Claudia Maxine, and I’m passionate about supporting women to heal from trauma so they can reclaim their lives and experience greater freedom, joy, and fulfilment each day.

I believe we all have an innate capacity to heal—when the right conditions are in place. With the right guidance, tools, care, and support, we can reconnect with our true selves, release what no longer serves us, and step into a life of authenticity and purpose.

My mission is to inspire and empower you to take bold steps in your personal and spiritual growth, embracing the power you already hold within you to transform your life. Whether you’re looking to heal past wounds, deepen your connection to your inner self, or align your outer reality with your soul’s calling, I’m here to support you every step of the way.

Through my Somatic Trauma Recovery Support Approach, Trauma-Informed Reiki courses, Sekhem Initiations, Healing Therapies and Retreats, I combine gentle yet powerful approaches to help you heal, grow, and thrive.

With over 30 years of experience in psychology, natural health and a specialisation in narcissistic abuse and codependency recovery, I bring together a wealth of tools and modalities to meet you where you are on your journey toward personal freedom and well-being.

For me, there’s no greater reward than seeing the women I work with take courageous steps to reclaim their authentic selves and create a life they truly love that’s in alignment with their soul.